Note: The above measurements display the amount of milligrams per amino equivalent to a 5ml metric teaspoon. Powders are loosely filled, levelled but not compacted.
HealthWise® Amino Powders are pure pharmaceutical grade powders and are packed by weight not volume, without the use of fillers or flowing agents. Some of the powders are slightly hygroscopic (retain moisture) and this can result in clumping. This can be broken apart with a spoon before taking or dissolved in water.
SERVING SUGGESTIONS:
1 level teaspoon preferably split into 2 servings throughout the day.
TIPS:
Absorption is the key for good results with Carnitine. Insulin is the most effective agent at helping more L-Carnitine get inside muscle cells. So, by combining L-Carnitine with an insulin-elevating juice or carbohydrate snack, you can ensure maximum carnitine retention in muscle cells.
An effective serving of L-Carnitine Tartrate is 1000 to 2000 milligrams daily, usually split up into two servings.